Medicinal Plants
Medicinal Plants Medicinal plants have been used for centuries in traditional medicine and are gaining recognition in modern healthcare for their therapeutic properties. Here’s an overview: Medicinal Plants and Their Uses Tulsi (Holy Basil) Uses : Adaptogen, anti-inflammatory, antimicrobial. Benefits : Supports immune function, reduces stress, and may help with respiratory issues. Ashwagandha Uses : Adaptogen, stress relief, anti-anxiety. Benefits : Improves energy levels, reduces cortisol levels, and supports overall vitality. Turmeric (Curcuma longa) Active Compound : Curcumin. Uses : Anti-inflammatory, antioxidant. Benefits : May help in managing arthritis, improving digestion, and supporting liver health. Ginger Uses : Anti-nausea, anti-inflammatory, digestive aid. Benefits : Effective for motion sickness, nausea, and reducing muscle pain. Garlic (Allium sativum) Uses : Antimicrobial, cardiovascular health. Benefits : May lower blood pressure, improve cholesterol levels,...