COMMON FOOD ALLERGY PRODUCTS
Food allergies are immune responses to certain proteins found in specific foods. Here are some of the most common allergenic food products: 1 . Peanuts Common Allergens : Peanut proteins can cause severe allergic reactions. Products : Peanut butter, snacks, and baked goods. 2. Tree Nuts Common Allergens : Includes walnuts, almonds, hazelnuts, cashews, pistachios, and Brazil nuts. Products : Nut-based snacks, desserts, and oils. 3. Milk Common Allergens : Casein and whey proteins found in cow's milk can trigger allergies. Products : Milk, cheese, yogurt, and butter. 4. Eggs Common Allergens : Proteins in egg whites and yolks can cause reactions. Products : Eggs, mayonnaise, baked goods, and some dressings. 5. Wheat Common Allergens : Gluten and other proteins can cause allergies and intolerances (e.g., celiac disease). Products : Bread, pasta, cereals, and many processed foods. 6. Soy Common Allergens : Proteins in soybeans can trigger allergies. Products : Tofu, soy sauce, edamame...